Monthly Archives: March 2017

Food Delivery Services – A History

Food delivery services offer vital assistance to thousands if not millions of people in the country and around the world. Essentially food delivery services are an important support system for those that want help in ensuring they have well cooked, prepared meals delivered to their door. But where does the service originate? And how does… Read More »

Heart Health and Clean Arteries

Clogged arteries are responsible for a number of ailments including heart pain, high blood pressure, and peripheral arterial disease. Many of my male patients are shocked when I tell them that plaque build-up may even be causing their erectile dysfunction. How can that be? All of these conditions stem from the same cause, insufficient blood… Read More »

High School Wrestling: Diet and Weight Loss Options

As wrestling season draws near, wrestlers begin to contemplate the weight class in which they may wrestle. Wrestlers often believe that they will be more competitive at the lowest weight they can reach without sacrificing their strength and endurance. This isn’t always the case. Too often, wrestlers end up dehydrated. They end up starving themselves… Read More »

Why Diabetics Should Eat Lots of Shrimp

Shrimp is one of the best food choices a diabetic can make. Here are some of the main reasons: Shrimp Has LOTS of Omega-3 (Omega-3 Fatty Acids) and This Is Extremely Important To the Diabetic Diabetics have damaged cell membranes. They are “insulin resistant” which means they don’t respond normally to insulin when it signals… Read More »